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get engaged in your benefits
resources and insights to spark new ideas about benefits and wellness
CAPTIVATE BENEFITS RESOURCES
upcoming events
HR Peer Circle
Wednesday, January 14
12 - 1:30 pm MT
Benefit Plan Administration That Protects Your Bottom Line
HR Peer Circle
Wednesday, February 11
12 - 1:30 pm MT
Artificial Intelligence and
Legal Risk in Canada
featured past events
Employee Benefits in Canada. Interview with HR ShopTalk
Making Employee Benefits Work. Podcast with Tim Borys CEO of FRESH! Wellness Group.
Benefits Costs. Interview with HR ShopTalk
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How to Encourage Employees to Contribute to an RRSP
It’s important for employers not only to educate their employees about RRSPs, but also encourage them to contribute. It isn’t about applying pressure or guilt, it’s about providing timely clarity and support.
Jan 155 min read


The New Capital Accumulation Plan (CAP) Guidelines: What Are They, What’s Changed, and How It Impacts Your Benefits Plan
Updated Capital Accumulation Plan (CAP) Guidelines came into effect in Canada on January 1. If you’re like most people, you’re probably wondering what this means for you - and worried that it means more work. This blog breaks down what the CAP guidelines are, what's changed and how it impacts your benefits plan
Jan 14 min read


How Benefits Can Support Employees Through Post-Holiday Stress
The article explores how benefits can support financial recovery through tools many employees don’t realize they already have access to. It also looks at how physical benefits — including wellness spending accounts, paramedical services, vision and dental care — can help offset common January expenses while supporting healthier habits.
Dec 15, 20254 min read


Helping Employees in Crisis
In our latest blog, we explore what crisis really looks like in today’s workplace — and why it’s not limited to emergencies or breaking points. We look at the early signs employers and managers can watch for, why employees often hesitate to reach out for help, and how crisis lines and EAP services are designed to support employees preventatively, not just reactively. The blog also offers practical, employer-focused guidance on how to better support employees in difficult mome
Dec 1, 20256 min read


Building a Roadmap to Financial Well-Being: Part Two - Deciding Where You Want to Go
Most of us understand the value of having a financial plan, yet creating one can feel overwhelming or unclear. That’s why we’ve put together a straightforward three-step framework to guide you. Setting meaningful financial goals is one of the most powerful steps you can take to improve your overall financial well-being. Goals give your money direction. They help you move from reacting to your finances to actively shaping them.
Nov 30, 20254 min read


Bringing Mindfulness and Community Engagement into the Workplace
People who feel their whole selves are valued and recognized are more resilient, more productive, and more committed to their organization, which benefits both individuals and the business. That’s why more employers are seeking ways to support their employees’ whole selves, and that includes supporting their mental wellbeing as well as promoting their community engagement
Nov 17, 20255 min read


Heart Health & Stress Reduction
Heart-health conversations belong in the workplace. Stress isn’t just a personal issue; it’s an organizational one with real, measurable consequences. Employers have a duty of care to support employees and when employers create environments that reduce unnecessary pressure, support work–life balance, and encourage healthy habits, they’re not only protecting their people, they’re strengthening their teams, reducing long-term costs, and building a culture where employees can th
Nov 10, 20254 min read


What you need to know about the Canadian Dental Care Plan - before you consider cancelling group coverage
The Canadian Dental Care Program (CDCP), offered by the Canadian government, was launched at the end of 2023. It was designed to provide uninsured Canadians with access to dental care. However, there’s lots to consider before making any changes to your employee benefits plan.
Nov 3, 20254 min read


Your Most Common Questions - from Plan Administrators
Being a plan administrator is no small task. Many employers and administrators have the same questions, and with the right support and guidance, managing your benefits plan becomes not only possible, but rewarding.
Oct 31, 20256 min read


What is Psychological Safety at Work?
In the workplace, psychological safety is critical for engagement and productivity. But it's also rare. There is plenty of research and many resources - frameworks, guides, etc. - to help companies navigate culture and intentionally build psychological safety in the workplace.
Oct 15, 20254 min read


Building a Roadmap to Financial Well-Being: Part One - Assessing Where You're Starting From
Almost everyone knows that achieving financial well-being requires a plan, but few know how to actually create one. To help, we have a simple, practical framework you can use to get started. This blog covers part one: Assessing Where You're Starting From
Oct 1, 20254 min read


Covid-19 Vaccine Coverage in Alberta - What Employers Need to Know
Covid-19 vaccine coverage in Alberta is changing - understand who is impacted and how employers can help.
Sep 30, 20253 min read
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